Transform Your Digital Life Today.
Your Conscious Journey Begins with TaskGate
Mindful App Usage, One Task at a Time
Break the Cycle ofImpulsive Scrolling
TaskGate intercepts impulsive app opens and requires you to complete a quick task before access is granted. Choose from built-in mini-tasks like breathing exercises, reflections, and flashcards—or connect with partner apps for even more variety.
Impulse Interception
TaskGate catches impulsive app opens before they happen, giving you a moment to pause and reflect.
Meaningful Tasks
Complete short activities like breathing exercises, journal prompts, or partner app challenges to earn access.
Partner Integration
Connect with partner apps via deep links—complete their mini-tasks and get redirected back automatically.
"Pause before you scroll"
Most app usage is impulsive—you reach for your phone without thinking. TaskGate adds intentionality by requiring a small commitment before access. Whether it's a breathing exercise, a reflection, or a partner app's challenge, you'll build healthier digital habits one task at a time.
Before: Impulsive Opening
You tap Instagram or TikTok without thinking, losing minutes (or hours) to endless scrolling and distraction.
After: Intentional Access
TaskGate intercepts the impulse, presents a quick task, and gives you the choice—continue with purpose or redirect your time.
How TaskGate Works
Break the cycle of impulsive app opens with meaningful micro-tasks
01
Select Apps to Gate
Choose which apps you want to gate - social media, games, or any apps that tend to trigger impulsive usage.
02
Customize Your Tasks
Pick from built-in tasks like breathing exercises, journal prompts, and flashcards - or connect partner apps for more variety.
03
TaskGate Intercepts
When you try to open a gated app, TaskGate intercepts the launch and presents a mini-task instead.
04
Complete the Task
Finish the quick activity - it only takes seconds. Partner apps open via deep links and return automatically when done.
05
Access Granted
After completing the task, you can proceed to your app - but now with intentionality instead of impulse.
Partner apps integrate seamlessly - TaskGate opens their mini-task via app link, and they redirect back automatically when complete
Features That Put You Back in Control
Discover how TaskGate transforms impulsive app opens into opportunities for mindfulness, learning, and intentional digital habits.
Impulse Interception
TaskGate catches impulsive app opens before they happen, breaking the automatic reach-for-phone cycle.
Diverse Mini-Tasks
Choose from breathing exercises, journal prompts, flashcards, quick reflections, and more to complete before app access.
Partner App Integration
Connect with partner apps via deep links. Complete their mini-tasks and get redirected back automatically with a completion callback.
Usage Analytics
Track how often you're intercepted, which tasks you complete, and see your progress toward more intentional phone habits.
Selective Gating
Choose exactly which apps to gate. Leave productivity apps open while adding friction to social media and games.
Habit Building
Build awareness and reduce impulsive usage over time. Each task reinforces intentional decision-making.
Ready to Break the Scroll Cycle?
Join thousands who are using TaskGate to build healthier digital habits and transform impulsive scrolling into intentional usage.
What Our Users Are Saying
Join thousands who are using TaskGate to build better digital habits and transform impulsive scrolling into intentional usage.
"TaskGate has completely changed my relationship with my phone. The breathing exercises before opening Instagram help me stay mindful. I've reduced my social media time by 60% in just two weeks!"
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Sarah Chen
Product Designer
"I love how TaskGate makes me pause before mindlessly scrolling. The mini-tasks are quick but effective. The partner app integration is genius – I'm learning languages through quick flashcards before checking Twitter."
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Marcus Rodriguez
Software Engineer
"TaskGate transformed my impulsive phone habits. Instead of immediately opening TikTok, I complete a quick journal prompt. It's helped me be more intentional about my screen time. Highly recommend!"
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Emma Thompson
Marketing Manager
"What I love about TaskGate is how it interrupts the scroll cycle without completely blocking apps. The tasks are short enough that they don't feel like a burden, but long enough to make me reconsider if I really need to open the app."
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David Park
Student
"TaskGate helps me maintain focus during work hours. The breathing exercises before opening distracting apps help me refocus. I've become so much more productive since I started using it."
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Lisa Johnson
Freelance Writer
"The partner app integration is brilliant! I use a meditation app's mini-sessions as my gate. It's a win-win – I get more mindful and my impulsive phone checking has dropped dramatically."
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Alex Kumar
Entrepreneur
Transform Your Digital Life Today.
Frequently Asked Questions (FAQs)
- What is TaskGate and how does it work?
- What kinds of tasks do I need to complete?
- How does partner app integration work?
- Can I choose which apps to block?
- Will TaskGate completely block my apps?
- How long do the mini-tasks take?
- Can I customize my tasks?
- Does TaskGate track my usage?
- What if I need to access an app immediately?
- Is there a premium version?